Carlsbad, Ca
Breathe Deeply, Live fully.
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Services
KAP
🌟I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience, while Journey Clinical’s medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine and monitoring outcomes. Below is more information about KAP to help you navigate if it may be a good fit for you.
Psychedelic Integration
🌟If you've recently embarked on a profound psychedelic journey, you might find yourself immersed in a sea of insights and heightened awareness. That "aha" moment is merely the initial stride. Backed by extensive research and millennia of indigenous practices, it has been established that the integration of your newfound wisdom is an indispensable facet of this voyage.
The process of integrating your revelations, obtained during your journey, takes on a pivotal role in shaping your personal growth. Partnering with a skilled therapist to delve into the facets that emerged from your expedition will bestow you with a more rooted mindfulness, equipping you with a clearer roadmap to navigate your daily life with purpose and direction.
Psychedelic Workshops
🌟 Elevate Your Practice with Tailored Psychedelic-Assisted Therapy Workshops! Stay ahead in this booming field with dynamic training that blends education and real-world relevance.
Our customized workshops prepare you to guide clients through transformative journeys.
At Nomad Healing Practices we adapt to your goals, offering flexible timeframes. Boost team confidence and expertise with insights from seasoned trainers at the forefront of psychedelic-assisted therapy. Empower yourself and your community. Contact NHP to embark on a transformative journey of growth and understanding. Let us guide you to success in this emerging realm!
SERVICES
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Individual Therapy
Pain and suffering does not need to be a normal way of life. Have you been numbing the symptoms, but not healing the root pain?
By letting go of judgment and finding your authentic self, I can help you feel empowered, in finding your own sense of healing. While cultivating an authentic relationship, we can create a healthier way to approach life.
I incorporate an integrative model that is rooted in mindfulness practices and can be tailored to your individual needs. By helping you find awareness around the mind-body connection, you can experience life in a more fulfilling way, free of past traumas.
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CORPORATE COACHING
Workshops
Stress and Anxiety have become the leading factors in employee mental health issues. Millions of dollars are spent in the US on the cost of anxiety medication, loss of employees because of mental stress, as well as trying to retrain new employees when someone burnout and refuses to come back.
Through mindfulness workshops we can decrease the level of burnout and significantly increase employee productivity by teaching employees, Hr departments stress reduction tools.
What to expect
By getting details of your company culture and what the core issues are in the work setting we can design 1-2 hr workshops that will help facilitate more understanding on how to incorporate mindfulness skills on a daily basis.
These workshops would be specific to Stress/ anger management; Inclusion and Diversity; Communication skills; and learning the art of counsel.
BOOKS
How do we heal ourselves from being the objects of racism? I'm doing it. I'm telling my story and the process I am going through so you can try it on. I've been at it for years and I'm not through, of course. But I have figured out how to describe what we are healing from. I understand how to go about it. Healing from the massive impact of racism is the same as breaking the four-minute mile. I did it. I'm doing it. Others can do it. It's okay to heal. It had to start with anger because it was needed for the push forward. Now we can turn to healing. We are all works in progress, and that's a good thing. It's what
makes my life worth living. -L.J. Lumpkin-
"White people need to read this too. I'm a White woman and I thought I wasn't racist. Helping put this wisdom into book form showed me how little I knew. We can't stop racism if we don't understand the depth and breadth of this insidious harm still going on. BLM has brought attention to inequities and police brutality, but there is so much more." - Anne Stirling Hastings, PhD,- Shedding Shame and Claiming
Freedom
eBook Version Also Available On Kindle
Shame-Free Potty Training
With every stage of a child's development comes a new stage for a parent. As parents we try to give the best of ourselves to our kids, which can be challenging when we still feel shame that we experienced when we were kids. By working with them from a non-shaming model we can help them cultivate a sense of curiosity and confidence rather than shame and fear. These lessons start early. By potty training with out punishment and shame, but by encouragement and excitement, we create the frame work for our child's learning environment. These tips on mindful parenting and potty training can be molded to your own parenting style to help the potty training process go a lot smoother.
$7.95
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ABOUT
L.J. Lumpkin III M.A. LMFT
I am a Licensed Marriage and Family Therapist practicing in California. After working in inpatient, outpatient, residential and private practice settings along the coast, I have discovered therapeutic techniques that can help clients find clarity and peace. I have learned approaches that have been effective with clients from all walks of life.
Practices in mindfulness can be adapted to each individual's strengths, helping them better understand themselves. Focusing on helping your mind, body, and spirit synchronize, can help you live as your authentic self, free of shame or judgment.
I teach stress reduction techniques to executive teams and HR departments. This includes bringing inclusion and diversity into the corporate world to create a healthier work environment. Visit our Corporate Coaching page to learn more.
While working with a diverse group of clients, I have noticed that stress and anxiety are always a factor. Helping clients learn mindfulness techniques so they can manage stress, and develop awareness of habits, ideas, & cycles that are affecting their growth can be beneficial.
As a former Division 1 NCAA athlete, I promote healthy living skills with my clients, and include my own practice of meditation & physical fitness. Keeping the body healthy helps create a mind body connection that can assist our journey through life.
Mindful Mondays
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